Spenco Total Support Thin Insoles


SKU: 46-216 Category:


All the features of our Total Support® Original in a thinner, ultra-light insole. TPR Gel air grid pods and forefoot pad. Perfect for low-volume or minimal running shoes. Most rigid replacement insoles offer some motion control and stability but that’s where the similarity ends: Spenco® Total Support® Insoles feature our patented 3-POD® Modulation System: By positioning pods with varying degrees of hardness beneath key areas of the foot, Total Support® Insoles change the ground forces reaching the foot during activity. This tunes the ride for increased performance and superior comfort while helping to reduce over-pronation—a common problem that causes foot, leg and back pain. Spenco® Total Support® Insoles are unconditionally guaranteed for one year.

Total Support® Technology aids in the relief of symptoms caused by Plantar Fasciitis.

The Shape That Feels Great®

For half sizes, please order the next size down.
For example, if you normally wear size 10.5, order a size 10.

3-POD™ System promotes healthy biomechanics, absorbs shock and provides cushioning through multi-density impact zones:

  • – Stiffer Red POD counters over-pronation
  • – Softer Blue PODS help guide the stride

TPU Semi-Flexible Stability Cradle provides advanced arch support, deep heel cupping and increased flexibility for comfort through the stride

Custom EVA Layer conforms with normal wear to match the contours of the foot

Low-Friction Antimicrobial Top Cloth helps prevent blisters and control odor

Metatarsal Arch Support offloads pressure from the ball-of-foot to help relieve forefoot pain

TPR Air Grid Forefoot Crash Pad utilizes air pockets to compliment TPR cushioning material providing optimum ball-of-foot cushioning in a low-profile design

First Ray Drop Zone allows for more efficient, natural toe-off promoting a healthy stride

Forefoot Perforations increase flexibility and airflow for lasting comfort



Additional information

Weight N/A
Vendor Part#


2, 3, 4, 5, 1, 6


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